Oxandrolone, commonly known as Anavar, is an anabolic steroid used by both men and women to enhance performance, build muscle, and reduce body fat. However, the optimal dosages, benefits, and side effects vary significantly between genders due to physiological differences. Here’s a detailed look at how Oxandrolone 50 is used differently by men and women.
Typical Dosages: Men vs. Women
For men, Oxandrolone dosages typically range from 20–100 mg daily, depending on their goals, such as bulking, cutting, or enhancing athletic performance. A daily dose of 50 mg is moderate and effective for most users.
Women, however, require much lower doses due to their heightened sensitivity to anabolic steroids. A typical dose for women ranges from 5–20 mg daily, with 10 mg being the sweet spot for most. Oxandrolone 50 is generally divided into smaller doses for women to minimize the risk of side effects.
Benefits: Muscle Gain and Fat Loss
Both men and women use Oxandrolone for its lean muscle-building and fat-burning properties. In men, Oxandrolone is often used to maintain muscle mass during cutting cycles and improve strength.
For women, the benefits include achieving a toned and lean physique without excessive bulk. Its mild anabolic properties make it a popular choice for female athletes looking for performance enhancement without masculinizing effects.

Benefits: Muscle Gain and Fat Loss
Side Effects: Gender-Specific Considerations
Men may experience side effects like suppressed testosterone production, increased cholesterol levels, and liver strain at higher doses. These effects are dose-dependent and more pronounced with prolonged use.
Women, on the other hand, are more susceptible to virilization symptoms, including voice deepening, facial hair growth, and menstrual irregularities, especially at higher doses. Staying within recommended ranges significantly reduces these risks.
Cycle Length and Stacking
Men typically use Oxandrolone for 6–8 weeks in a cycle, often stacking it with other steroids like Testosterone or Trenbolone for enhanced results.
Women generally limit their cycles to 4–6 weeks to minimize the risk of side effects. Most women use Oxandrolone as a standalone steroid, although some may combine it with other mild compounds like Clenbuterol for better fat-burning effects.

Cycle Length and Stacking
Frequently Asked Questions
Can women safely use Oxandrolone 50?
Yes, but women should divide the dose into smaller portions, such as 5–10 mg daily, to avoid virilization effects.
What is the best dose of Oxandrolone 50 for men?
50 mg daily is a moderate and effective dose for men, offering significant benefits with manageable side effects.
How long does it take to see results with Oxandrolone?
Most users begin to notice changes in strength and muscle definition within 2–4 weeks of starting a cycle.